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ORGANIC FAT FREE MILK

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ORGANIC FAT FREE MILK

Clover
95 Excellent
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Summary

This product is made from organic nonfat milk, which is a high-quality source of protein and essential nutrients. It is minimally processed, retaining most of its natural benefits, and contains added vitamins A and D3 to enhance its nutritional profile. The organic certification ensures it is free from synthetic pesticides and fertilizers, contributing to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Clover Stornetta Farms, Inc.
Category Milk

Key ingredients 3

Organic nonfat milk
Good

Organic nonfat milk is a high-quality source of protein and essential nutrients like calcium and vitamin B12. Being organic, it is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. It is minimally processed, retaining most of its natural benefits.

Benefits

Provides essential nutrients such as calcium and vitamin B12, supporting bone health and energy metabolism. Being fat-free, it is suitable for those managing calorie intake.

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Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in fortified foods. While beneficial, it should be consumed in moderation to avoid hypervitaminosis A.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision and immune health by providing an essential nutrient that may be lacking in a fat-free diet.

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Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its nutritional value, supporting bone health and calcium absorption. It is derived from animal sources and is more effective than plant-based vitamin D2. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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