Strong Wholemeal Bread Flour

Belbake
93 Excellent

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Lidl Stiftung & Co. KG
Category Bread
Summary

This product is made from wholemeal wheat flour, which is minimally processed and retains the bran and germ, providing essential nutrients and fiber. The ingredient list is clean, with no additives or harmful substances, making it a nutritious choice that supports digestive health and reduces the risk of chronic diseases. Its low processing level and high-quality ingredient contribute to its high rating.

Key ingredients 1

Wholemeal Wheat Flour
Good

Wholemeal wheat flour is a minimally processed ingredient that retains the bran and germ, providing more nutrients than refined flour. It is a good source of dietary fiber, vitamins, and minerals, contributing to better digestive health and sustained energy levels. The use of whole grains is associated with a reduced risk of chronic diseases such as heart disease and type 2 diabetes.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain healthy blood sugar levels. Provides essential nutrients like B vitamins, iron, and magnesium, supporting overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Strong Wholemeal Bread Flour

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Strong Wholemeal Bread Flour healthy?

Strong Wholemeal Bread Flour scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from wholemeal wheat flour, which is minimally processed and retains the bran and germ, providing essential nutrients and fiber.

How processed is Strong Wholemeal Bread Flour?

Strong Wholemeal Bread Flour is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Strong Wholemeal Bread Flour's score?

In Scout's ingredient-by-ingredient analysis, Wholemeal Wheat Flour counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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