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Sun-Dried Tomatoes with sea salt

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sun-Dried Tomatoes with sea salt healthy?

Sun-Dried Tomatoes with sea salt scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of sun-dried tomatoes, which are a concentrated source of nutrients and antioxidants, and iodised sea salt, which provides essential minerals.

How processed is Sun-Dried Tomatoes with sea salt?

Sun-Dried Tomatoes with sea salt is NOVA Group 3: Processed Foods.

Which ingredients drive Sun-Dried Tomatoes with sea salt's score?

In Scout's ingredient-by-ingredient analysis, Sun-dried tomatoes, Iodised sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sun-Dried Tomatoes with sea salt

Baresa
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Lidl Stiftung & Co. KG
Category Vegetables
Summary

This product consists primarily of sun-dried tomatoes, which are a concentrated source of nutrients and antioxidants, and iodised sea salt, which provides essential minerals. The ingredients are simple and clean, with no artificial additives or preservatives. However, due to its processing level, the score is capped, reflecting its processed nature despite the high-quality ingredients.

Key ingredients 3

Sun-dried tomatoes
Good

Sun-dried tomatoes are a concentrated source of vitamins, minerals, and antioxidants. The drying process enhances their flavor and preserves nutrients like lycopene, which is beneficial for heart health. They are a natural, minimally processed ingredient with no added sugars or preservatives.

Benefits

Rich in antioxidants such as lycopene, which may support heart health and reduce inflammation. Provides essential vitamins and minerals, including vitamin C and potassium.

See more about Sun-dried tomatoes →
Iodised sea salt
Good

Iodised sea salt provides essential sodium and iodine, which are crucial for maintaining electrolyte balance and thyroid function. Sea salt is less processed than regular table salt and contains trace minerals. The addition of iodine helps prevent iodine deficiency disorders.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and iodine, supporting thyroid health and electrolyte balance.

Water
Neutral

Water is used as a basic solvent and carrier in food products. It does not contribute any nutritional value or health risks. Its presence is essential for rehydrating the sun-dried tomatoes.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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