Shop Map Research Get the app
Dried Soft Apricots

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Dried Soft Apricots healthy?

Dried Soft Apricots scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The dried apricots are a nutritious source of vitamins and minerals, but the product is processed and contains synthetic preservatives like sulfur dioxide and potassium sorbate.

How processed is Dried Soft Apricots?

Dried Soft Apricots is NOVA Group 3: Processed Foods.

Which ingredients drive Dried Soft Apricots' score?

In Scout's ingredient-by-ingredient analysis, Dried apricots counts in its favor; Sulfur dioxide, Potassium sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

85
Trader Joe's Organic Turkish Apricots Dried Fruit
Trader Joe's
$20.75
85
Hello I'm Ugly, Sliced Apricots Dried Fruit, 3 Oz(Case Of 12)
Hello I'm Ugly
95
ORGANIC MANGO GENTLY DRIED FRUIT
Peeled Snacks
95
Solely Organic Dried Fruit Mango Strips Drizzled with 100% Cacao
SOLELY

See more

Dried Soft Apricots

Alesto
65 Fair

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Lidl Stiftung & Co. KG
Category Dried Fruits
Summary

The dried apricots are a nutritious source of vitamins and minerals, but the product is processed and contains synthetic preservatives like sulfur dioxide and potassium sorbate. These additives are used to extend shelf life but can cause allergic reactions in sensitive individuals. Despite the presence of beneficial ingredients, the processing level and use of preservatives limit the overall health score.

Key ingredients 4

Dried apricots
Good

Dried apricots are a natural source of vitamins and minerals, particularly vitamin A and potassium. They are minimally processed and retain most of their nutritional value. The drying process concentrates their natural sugars, providing a sweet taste without added sugars.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in dietary fiber, which supports digestive health, and contains antioxidants that may help protect cells from damage.

Water
Neutral

Water is used in the processing of dried apricots to maintain their softness and moisture content. It is a neutral ingredient with no direct nutritional impact. Its presence helps in preserving the texture of the product.

See more about Water →
Sulfur dioxide
Bad

Sulfur dioxide is used as a preservative to prevent discoloration and spoilage in dried fruits. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is common in processed foods to extend shelf life.

Risks

May cause respiratory issues or allergic reactions in sensitive individuals, particularly those with asthma.

Potassium sorbate
Bad

Potassium sorbate is a preservative used to inhibit mold and yeast growth in food products. It is a synthetic additive that can cause skin irritation or allergic reactions in some people. Its use helps in extending the shelf life of processed foods.

Risks

Potential for skin irritation or allergic reactions in sensitive individuals.

See more about Potassium sorbate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Dried Fruits