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Soft Dried Apricots

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Soft Dried Apricots

75 Good
$7.98 · 10 oz
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Summary

The product contains partially rehydrated dried apricots, which are a good source of vitamins and minerals. However, the presence of sulphur dioxide and potassium sorbate as preservatives raises concerns due to potential allergic reactions and irritation. The processing level of this product limits its score, despite the natural benefits of the apricots.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Dried Fruits

Key ingredients 3

Partially Rehydrated Dried Apricots
Good

Dried apricots are a natural source of vitamins and minerals, including vitamin A and potassium. The rehydration process helps retain moisture and improve texture without significant nutrient loss. They are a convenient and portable snack option with natural sugars.

Risks

May contain natural sugars that could impact blood sugar levels if consumed in excess.

Benefits

Rich in dietary fiber, which supports digestive health, and provides essential nutrients like vitamin A and potassium.

Sulphur Dioxide
Bad

Sulphur dioxide is used as an antioxidant to preserve color and extend shelf life. It is a common additive in dried fruits but can cause allergic reactions in sensitive individuals. Its use is regulated due to potential respiratory issues in asthmatic individuals.

Risks

Can cause allergic reactions and respiratory issues, particularly in individuals with asthma.

Benefits

Helps maintain the color and freshness of dried fruits, extending their shelf life.

Potassium Sorbate
Bad

Potassium sorbate is a preservative used to inhibit mold and yeast growth in food products. While generally recognized as safe, it can cause skin and eye irritation in some people. Its use is widespread in the food industry to ensure product safety and longevity.

Risks

May cause skin and eye irritation in sensitive individuals.

Benefits

Effectively prevents spoilage by inhibiting mold and yeast growth, ensuring food safety.

See more about Potassium Sorbate →

Processing

Group 3 · Processed

Processed Foods

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