Common questions

Is Whole Nut Smooth Peanut Butter healthy?

Whole Nut Smooth Peanut Butter scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This peanut butter is primarily composed of roasted peanuts, which are a good source of protein and healthy fats.

How processed is Whole Nut Smooth Peanut Butter?

Whole Nut Smooth Peanut Butter is NOVA Group 3: Processed Foods.

Which ingredients drive Whole Nut Smooth Peanut Butter's score?

In Scout's ingredient-by-ingredient analysis, Roasted Peanuts, Sea Salt count in its favor; Vegetable Fat, Palm Fat, Shea Fat are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

One Trick Pony Organic Smooth Peanut Butter - 16oz

One Trick Pony

Cream-Nut Smooth Natural Peanut Butter

Koeze Company

365 Whole Foods Market Organic Unsalted Unsweetened Creamy Peanut Butter

Whole Foods

$4.85

Earth Goods PEANUT BUTTER SMOOTH

Earth Goods

See more

Whole Nut Smooth Peanut Butter

Name: Whole Nut Smooth Peanut Butter
Brand: Lidl

Lidl

Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2

Harmful ingredients 3

Owned by Schwarz Group

Category Nuts

Summary

This peanut butter is primarily composed of roasted peanuts, which are a good source of protein and healthy fats. The inclusion of sea salt is minimal and adds flavor without excessive additives. However, the use of palm and shea fats introduces processed ingredients that can affect the nutritional quality, and the product's processing level limits its score potential.

Key ingredients 5

Roasted Peanuts

Very Good

Roasted peanuts are a natural source of healthy fats, protein, and essential nutrients, making them a beneficial ingredient in this product.

See more about Roasted Peanuts →

Sea Salt

Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →

Vegetable Fat

Bad

Vegetable fat, especially when processed, can contain unhealthy trans fats or excessive saturated fats, which may negatively impact health.

Palm Fat

Bad

Palm fat is often associated with environmental concerns and contains saturated fats that can contribute to cardiovascular issues.

Shea Fat

Bad

Shea fat is a processed fat that may contain trans fats or other undesirable compounds, reducing the overall healthfulness of the product.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play