DELUXE mixed nuts WITH SEA SALT

Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and copper. They are minimally processed and provide a creamy texture to mixed nuts. Their nutrient profile supports heart health and bone strength.

Almonds are nutrient-dense nuts high in healthy fats, fiber, and vitamin E. They are typically consumed raw or roasted, retaining most of their nutritional value. Almonds are known for their heart health benefits and antioxidant properties.

Pecans are rich in healthy fats, fiber, and antioxidants, making them a nutritious addition to mixed nuts. They are often consumed raw or roasted, preserving their beneficial nutrients. Pecans support heart health and may help reduce inflammation.

Pistachios are a good source of protein, fiber, and healthy fats, with a unique nutrient profile that includes antioxidants and essential vitamins. They are typically consumed roasted, which enhances their flavor without significantly affecting their nutritional value. Pistachios are beneficial for heart health and weight management.

Peanut oil is a refined oil high in omega-6 fatty acids, which can contribute to inflammation if consumed in excess. It is often used for frying due to its high smoke point, but the refining process can strip away beneficial nutrients. Compared to other oils, it lacks significant health benefits.

Sea salt is a minimally processed salt that retains trace minerals, providing a natural source of sodium. It is often preferred over refined table salt for its mineral content and flavor. Sea salt can enhance the taste of foods without the additives found in processed salts.