At a glance
Summary
This organic crunchy peanut butter features high-quality ingredients like organic dry roasted peanuts, which provide protein and healthy fats. However, the inclusion of organic palm oil, despite being organic, raises concerns due to its saturated fat content and environmental impact. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 4
Organic dry roasted peanutsVery Good
Organic dry roasted peanuts are a high-quality source of protein and healthy fats. Being organic, they are free from synthetic pesticides and GMOs, enhancing their nutritional profile. They also provide essential nutrients like magnesium and vitamin E.
Risks
Peanuts can be a common allergen, posing risks to individuals with peanut allergies.
Benefits
Rich in protein and healthy fats, they support muscle growth and heart health. They also contain antioxidants that may reduce inflammation.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
Benefits
Provides essential sodium and may contain trace minerals beneficial for health.
Organic palm oilBad
Organic palm oil is often criticized for its environmental impact and high saturated fat content. Although organic, its production can contribute to deforestation and habitat destruction. It is used to stabilize the product but offers limited nutritional benefits.
Risks
High saturated fat content may contribute to heart disease if consumed in excess.
Benefits
Provides a stable texture to the product and is free from trans fats.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of added sugars can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides a natural sweetness with minimal processing compared to refined sugars.
Processing
Processed Foods
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