DELUXE MIXED NUTS

Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and provide a good source of antioxidants. Their creamy texture and mild flavor make them a versatile ingredient in various dishes.

Almonds are a highly nutritious nut, providing a good source of healthy fats, protein, and vitamin E. They are lightly processed and retain most of their natural nutrients. Almonds are known for their potential to support heart health and improve cholesterol levels.

Hazelnuts are rich in healthy fats, particularly monounsaturated fats, and are a good source of vitamins and minerals such as vitamin E and magnesium. They are minimally processed and offer antioxidant benefits. Hazelnuts can contribute to improved heart health and reduced inflammation.

Pecans are a nutrient-rich nut high in healthy fats, fiber, and essential vitamins and minerals. They are minimally processed and offer antioxidant properties. Pecans can help improve heart health and provide a source of energy.

Brazil nuts are an excellent source of selenium, a mineral important for thyroid function and antioxidant defense. They are minimally processed and provide healthy fats and protein. Consuming Brazil nuts can support immune function and reduce inflammation.

Peanut oil is a refined oil high in omega-6 fatty acids, which can contribute to inflammation if consumed in excess. It is often used for its high smoke point in cooking but lacks the nutritional benefits of less processed oils. The refining process can strip away beneficial nutrients and introduce potential allergens.

Salt is used as a seasoning to enhance flavor but should be consumed in moderation to avoid health issues. It is a common additive in processed foods and can contribute to high blood pressure if overconsumed. The amount used in this product is typical for flavoring purposes.