At a glance
Summary
This product features nutrient-dense Valencia almonds and high-quality olive oil, both of which contribute positively to heart health and provide essential nutrients. However, the inclusion of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product's processing level also limits its score potential, despite the overall clean ingredient list.
Key ingredients 7
Valencia AlmondVery Good
Nutrient-dense whole food providing healthy monounsaturated fats, protein, fiber, and essential micronutrients that support heart health.
Olive OilVery Good
High-quality monounsaturated fat containing beneficial antioxidants that support cardiovascular health.
See more about Olive Oil →Sea SaltGood
Unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.
See more about Sea Salt →ThymeNeutral
Natural herb used for seasoning, contributing beneficial antioxidants and flavor without harmful effects.
See more about Thyme →OreganoNeutral
Natural herb providing aromatic flavor and antioxidant properties.
See more about Oregano →RosemaryNeutral
Natural herb used for flavoring that contains beneficial plant compounds and antioxidants.
See more about Rosemary →Sunflower OilVery Bad
A highly processed seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Sunflower Oil →Processing
Processed Foods
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