Roasted & Salted Deluxe Mixed Nuts
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains a mix of nutrient-dense nuts such as cashews, almonds, pecans, and filberts, which are minimally processed and provide healthy fats, protein, and essential nutrients. However, the use of peanut oil, a seed oil high in omega-6 fatty acids, slightly detracts from its overall healthfulness due to its potential to promote inflammation. The product's processing level is moderate, but the high-quality nuts contribute positively to its nutritional profile.
Key ingredients 6
cashewsGood
Cashews are rich in healthy fats, vitamins, and minerals, making them a nutritious addition to the mix.
See more about cashews →almondsGood
Almonds are known for their high content of healthy fats, fiber, and vitamin E, supporting overall health.
See more about almonds →pecansGood
Pecans provide antioxidants and healthy fats, contributing to heart health and nutritional value.
See more about pecans →filbertsGood
Filberts (hazelnuts) are a good source of healthy fats, vitamins, and minerals beneficial for wellness.
saltNeutral
Salt is added for flavor, but in moderation, it does not significantly impact the nutritional profile.
See more about salt →peanut oilBad
Peanut oil is used for roasting but is high in unhealthy fats, which can be less desirable in a nutritious snack.
See more about peanut oil →Processing
Processed Culinary Ingredients
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