Chicken Breast Raw Skinless Boneless

Common questions

Is Chicken Breast Raw Skinless Boneless healthy?

Chicken Breast Raw Skinless Boneless scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed chicken breast meat, which is a high-quality source of lean protein.

How processed is Chicken Breast Raw Skinless Boneless?

Chicken Breast Raw Skinless Boneless is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chicken Breast Raw Skinless Boneless' score?

In Scout's ingredient-by-ingredient analysis, Chicken breast meat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chicken Breast Raw Skinless Boneless

Costco
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Meat and Seafood
Summary

This product consists of minimally processed chicken breast meat, which is a high-quality source of lean protein. It contains no additives or harmful ingredients, making it a healthy choice. The inclusion of water and salt is typical for preservation and does not significantly impact its nutritional value.

Key ingredients 3

Chicken breast meat
Good

Chicken breast meat is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and free from additives, making it a healthy choice. Compared to other meats, it is low in fat and calories, supporting weight management.

Benefits

Rich in protein and low in fat, supporting muscle maintenance and overall health.

Water
Neutral

Water is used in food processing to maintain moisture and texture. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product remains juicy and palatable.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no additional processing in this context. While necessary for flavor, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive salt intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for various bodily functions.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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