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Ground beef

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Ground beef

95 Excellent
$19.77 · 3 lb · pack of 3
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Summary

This product consists of high-quality, minimally processed ingredients such as minced meat, onion, parsley, and garlic, which are all beneficial for health. The product is rich in protein and essential nutrients, with no harmful additives or artificial ingredients, making it a clean and nutritious choice. Its low processing level and clean ingredient list contribute to its high rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 4

Minced meat
Good

Minced meat is a good source of high-quality protein and essential nutrients. It provides a rich amino acid profile necessary for muscle repair and growth. When sourced from grass-fed animals, it may contain higher levels of omega-3 fatty acids and antioxidants.

Risks

Potential risks include high saturated fat content, which may impact heart health if consumed in excess.

Benefits

Rich in protein and essential nutrients like iron and vitamin B12, supporting muscle health and energy production.

Onion
Good

Onions are a natural source of antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure and improve heart health. Onions also provide dietary fiber, supporting digestive health.

Benefits

Provides antioxidants and dietary fiber, supporting heart and digestive health.

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Parsley
Good

Parsley is rich in vitamins A, C, and K, and provides antioxidants that support immune function. It may help reduce oxidative stress and improve bone health due to its high vitamin K content. Parsley also contains flavonoids that may have anti-inflammatory effects.

Benefits

Rich in vitamins and antioxidants, supporting immune function and bone health.

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Garlic
Good

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which may help lower cholesterol levels and improve heart health. Garlic also has antimicrobial properties that can support immune function.

Benefits

Contains allicin, which supports heart health and has antimicrobial properties.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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