Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
At a glance
Summary
This ground beef product is minimally processed, consisting solely of beef, which is a high-quality source of complete protein and essential nutrients like iron, zinc, and vitamin B12. The absence of additives or harmful ingredients contributes to its high score, although it may not reach the absolute top score due to the lack of specific sourcing details such as grass-fed or organic certification.
Key ingredients 1
BeefGood
Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. It is rich in important nutrients such as iron, zinc, and vitamin B12, which are crucial for energy production and immune function. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef.
Risks
Excessive consumption of red meat has been associated with increased risk of certain health issues, such as heart disease and colorectal cancer.
Benefits
Beef provides essential nutrients like iron and vitamin B12, supporting energy levels and cognitive function. Grass-fed beef may offer additional health benefits due to its favorable fatty acid profile.
Processing
Unprocessed or Minimally Processed Foods
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