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Ground Beef 97/3

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Ground Beef 97/3 healthy?

Ground Beef 97/3 scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ground beef product is minimally processed, consisting solely of beef, which is a high-quality source of complete protein.

How processed is Ground Beef 97/3?

Ground Beef 97/3 is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Beef 97/3's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ground Beef 97/3

Member's Mark
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Meat and Seafood
Summary

This ground beef product is minimally processed, consisting solely of beef, which is a high-quality source of complete protein. It provides essential amino acids and nutrients like iron and vitamin B12 with excellent bioavailability. The lack of additives or harmful ingredients contributes to its high score, although it could be further improved if sourced from grass-fed or pasture-raised cattle.

Key ingredients 1

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle repair and growth. It is minimally processed, especially when sourced from grass-fed or pasture-raised cattle, which can enhance its nutritional profile. Compared to plant-based proteins, beef offers superior bioavailability of nutrients like iron and vitamin B12.

Risks

Excessive consumption of red meat may be associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in protein, iron, zinc, and vitamin B12, beef supports muscle health, immune function, and energy metabolism.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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