Prosciutto di Parma

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Common questions

Is Prosciutto di Parma healthy?

Prosciutto di Parma scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Prosciutto di Parma is a minimally processed product made from just pork and salt, which contributes to its high score.

How processed is Prosciutto di Parma?

Prosciutto di Parma is NOVA Group 2: Processed Culinary Ingredients.

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Prosciutto di Parma

Citterio
80 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Meat and Seafood
Summary

Prosciutto di Parma is a minimally processed product made from just pork and salt, which contributes to its high score. The simplicity of the ingredient list and the use of high-quality pork as the primary component ensure a nutrient-rich profile with beneficial proteins and fats. Its processing level is low, focusing on traditional methods without the addition of artificial additives or preservatives.

Key ingredients 2

Pork
Neutral

Pork is the main source of protein and flavor in prosciutto, providing essential amino acids without inherently being good or bad.

See more about Pork →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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