Prosciutto di Parma Parma Ham

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Prosciutto di Parma Parma Ham healthy?

Prosciutto di Parma Parma Ham scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting only of pork leg and sea salt, which are both high-quality ingredients.

How processed is Prosciutto di Parma Parma Ham?

Prosciutto di Parma Parma Ham is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Prosciutto di Parma Parma Ham's score?

In Scout's ingredient-by-ingredient analysis, Sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Prosciutto di Parma Parma Ham

Aldi
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Meat and Seafood
Summary

This product is minimally processed, consisting only of pork leg and sea salt, which are both high-quality ingredients. The use of sea salt enhances flavor naturally without artificial additives, and the product maintains a high protein content with no added sugars or harmful substances. Its simple ingredient list and minimal processing contribute to its high rating.

Key ingredients 2

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt in curing enhances flavor without artificial additives.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that can support electrolyte balance and overall health.

See more about Sea salt →
Pork leg
Neutral

Pork leg is a primary ingredient in traditional cured meats, providing a rich source of protein. It is minimally processed when used in products like prosciutto. The quality can vary based on the animal's diet and farming practices.

Risks

Potential risks include high sodium content due to curing processes and possible allergens for sensitive individuals.

Benefits

Provides a good source of protein and essential amino acids, contributing to muscle maintenance and repair.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Meat and Seafood