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Ground Beef 93/7

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Common questions

Is Ground Beef 93/7 healthy?

Ground Beef 93/7 scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of ground beef, which is a minimally processed source of high-quality animal protein.

How processed is Ground Beef 93/7?

Ground Beef 93/7 is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Beef 93/7's score?

In Scout's ingredient-by-ingredient analysis, Ground beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ground Beef 93/7

Member's Mark
80 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Meat and Seafood
Summary

This product consists solely of ground beef, which is a minimally processed source of high-quality animal protein. The 93/7 lean-to-fat ratio indicates a healthier option with lower fat content, beneficial for heart health. Its simple ingredient list and minimal processing contribute to a high score, reflecting its nutritional value and clean label.

Key ingredients 1

Ground beef
Good

Ground beef is a minimally processed source of high-quality animal protein. It provides essential amino acids necessary for muscle repair and growth. The 93/7 ratio indicates a leaner cut with lower fat content, which can be beneficial for heart health.

Risks

Potential risks include the presence of saturated fats, which should be consumed in moderation to avoid cardiovascular issues.

Benefits

Rich in protein and essential nutrients like iron and vitamin B12, supporting energy levels and red blood cell production.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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