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GROUND BEEF

Common questions

Is GROUND BEEF healthy?

GROUND BEEF scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed entirely of pure ground beef, which is a minimally processed, high-quality source of protein and essential nutrients.

How processed is GROUND BEEF?

GROUND BEEF is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GROUND BEEF's score?

In Scout's ingredient-by-ingredient analysis, Pure Ground Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GROUND BEEF

Member's Mark
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Meat and Seafood
Summary

This product is composed entirely of pure ground beef, which is a minimally processed, high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is free from additives or harmful ingredients. The processing level is minimal, making it a healthy choice, especially when sourced from grass-fed cattle, which can offer additional nutritional benefits.

Key ingredients 1

Pure Ground Beef
Good

Pure ground beef is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is minimally processed. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids and antioxidants.

Risks

Excessive consumption of red meat may be associated with increased health risks, such as heart disease and certain cancers.

Benefits

Rich in protein, iron, and B vitamins, which are essential for muscle growth and energy metabolism. Grass-fed beef may offer additional health benefits due to its favorable fatty acid composition.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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