Common questions

Is PRUNES DRIED healthy?

PRUNES DRIED scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of prunes, which are a good source of dietary fiber and nutrients, offering digestive health benefits.

How processed is PRUNES DRIED?

PRUNES DRIED is NOVA Group 3: Processed Foods.

Which ingredients drive PRUNES DRIED's score?

In Scout's ingredient-by-ingredient analysis, Prunes counts in its favor; Preservative E202 is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PRUNES DRIED

Name: PRUNES DRIED
Brand: Bayara

Bayara

Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 1

Owned by Savola Group

Category Fruits

Summary

This product consists of prunes, which are a good source of dietary fiber and nutrients, offering digestive health benefits. However, the inclusion of potassium sorbate as a preservative introduces a synthetic additive, which can cause allergic reactions in some individuals. The processing level limits the score, as it is not a minimally processed whole food.

Key ingredients 2

Prunes

Good

Prunes are a natural source of dietary fiber and essential nutrients. They are minimally processed, retaining most of their natural vitamins and minerals. Prunes are known for their digestive health benefits due to their fiber content.

Benefits

Rich in dietary fiber, which supports digestive health and regularity. Contains vitamins and minerals such as potassium and vitamin K.

Preservative E202

Bad

Preservative E202, also known as potassium sorbate, is used to prevent mold and yeast growth. It is a synthetic additive that can cause allergic reactions in sensitive individuals. While generally recognized as safe, it is not a natural ingredient.

Risks

May cause allergic reactions or skin irritation in sensitive individuals. Long-term consumption of synthetic additives is a concern for some consumers.

Processing

Group 3 · Processed

Processed Foods

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