Aldi Mango Slices

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Common questions

Is Aldi Mango Slices healthy?

Aldi Mango Slices scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains mango, which is a nutrient-rich fruit providing essential vitamins and fiber.

How processed is Aldi Mango Slices?

Aldi Mango Slices is NOVA Group 3: Processed Foods.

Which ingredients drive Aldi Mango Slices' score?

In Scout's ingredient-by-ingredient analysis, Mango counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Aldi Mango Slices

Aldi
65 Fair

Analysis updated August 2026 · How Scout scores

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Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Aldi
Category Fruits
Summary

The product contains mango, which is a nutrient-rich fruit providing essential vitamins and fiber. However, the addition of refined sugar increases the calorie content without adding nutritional value, and sodium metabisulphite is a preservative that can cause allergic reactions in sensitive individuals. The processing level limits the score due to the presence of added sugar and preservatives.

Key ingredients 3

Mango
Good

Mango is a nutrient-rich fruit providing vitamins A and C, which are essential for immune function and skin health. It is a whole food with natural sugars and fiber that aid digestion. The fruit is minimally processed, retaining most of its nutritional benefits.

Benefits

Rich in vitamins A and C, mango supports immune function and skin health. It also provides dietary fiber, which aids in digestion and promotes gut health.

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Sodium Metabisulphite
Neutral

Sodium metabisulphite is used as a preservative to prevent spoilage and maintain color in dried fruits. It is effective in extending shelf life but can cause allergic reactions in sensitive individuals. The compound is generally recognized as safe in small quantities.

Risks

May cause allergic reactions or asthma symptoms in sensitive individuals.

Benefits

Helps preserve the product by preventing spoilage and maintaining color.

Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories with no nutritional benefits. Excessive consumption can lead to weight gain and increased risk of metabolic diseases. It is a processed ingredient that can contribute to health issues when consumed in large amounts.

Risks

High intake of refined sugar can lead to obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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