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Dole Peach fruit cup

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Dole Peach fruit cup healthy?

Dole Peach fruit cup scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The peach fruit cup contains beneficial ingredients like peaches and ascorbic acid, which provide vitamins and antioxidants.

How processed is Dole Peach fruit cup?

Dole Peach fruit cup is NOVA Group 3: Processed Foods.

Which ingredients drive Dole Peach fruit cup's score?

In Scout's ingredient-by-ingredient analysis, Peaches, Ascorbic Acid (Vitamin C) count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dole Peach fruit cup

Dole
65 Fair

Analysis updated August 2026 · How Scout scores

$9.74 · 4 oz · pack of 12 · $0.20 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Dole plc
Category Fruits
Summary

The peach fruit cup contains beneficial ingredients like peaches and ascorbic acid, which provide vitamins and antioxidants. However, the presence of natural flavors, which are highly processed and lack transparency, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the inclusion of some healthy components.

Key ingredients 6

Peaches
Good

Peaches are naturally sweet and nutritious, providing vitamins and fiber that support overall health.

See more about Peaches →
Ascorbic Acid (Vitamin C)
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Ascorbic Acid (Vitamin C) →
Water
Neutral

Water is essential for hydration and has no added health benefits or risks in this context.

See more about Water →
Citric Acid
Neutral

Citric acid is commonly used to preserve freshness and acidity, with minimal health concerns.

See more about Citric Acid →
Stevia Extract
Neutral

Stevia is a natural sweetener that provides sweetness without added sugars, with minimal health risks.

See more about Stevia Extract →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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