Boneless Skinless Chicken Breast

Name: Boneless Skinless Chicken Breast
Brand: Publix

Publix

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Publix

Category Meat and Seafood

Summary

This product is a minimally processed whole food, consisting solely of chicken, which is a high-quality source of protein with essential amino acids. The absence of additives, preservatives, and harmful ingredients ensures it retains its nutritional integrity, making it a healthy choice compared to more processed alternatives.

Key ingredients 1

Chicken

Good

Chicken is a high-quality source of protein, providing essential amino acids necessary for muscle growth and repair. It is minimally processed when consumed as boneless and skinless, retaining its nutritional integrity. Compared to plant-based proteins, chicken offers a richer amino acid profile and better bioavailability.

Benefits

Rich in protein, which is essential for muscle development and maintenance. Provides important nutrients like B vitamins and minerals such as phosphorus and selenium.

See more about Chicken →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Boneless Skinless Chicken Breast healthy?

Boneless Skinless Chicken Breast scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of chicken, which is a high-quality source of protein with essential amino acids.

How processed is Boneless Skinless Chicken Breast?

Boneless Skinless Chicken Breast is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Boneless Skinless Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Chicken counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.