Castelli - Hard Or Grating - Reggiano 8.00 oz

85 Excellent
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Summary

This cheese is made from high-quality unpasteurised cow's milk, salt, and rennet, which are all clean and beneficial ingredients. The product is processed, but it lacks harmful additives or preservatives, maintaining a short and simple ingredient list. The use of unpasteurised milk enhances its nutritional profile and flavor, contributing positively to its rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese

Key ingredients 3

Unpasteurised Cow's Milk
Very Good

Unpasteurised cow's milk is a high-quality source of protein and calcium, essential for bone health. It retains more natural enzymes and beneficial bacteria compared to pasteurized milk. The use of unpasteurised milk can enhance the flavor profile of cheese.

Risks

There is a risk of bacterial contamination if not handled properly, which can lead to foodborne illnesses.

Benefits

Rich in essential nutrients like calcium and protein, supporting bone health and muscle function.

Salt
Good

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the fermentation process and prevents the growth of undesirable bacteria. In moderation, salt is essential for maintaining electrolyte balance in the body.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for flavor enhancement and preservation in cheese, contributing to its shelf life and safety.

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Rennet
Neutral

Rennet is an enzyme used to coagulate milk, forming the curds necessary for cheese production. It is a traditional ingredient in cheese making and does not significantly impact health when used in small amounts. The source of rennet can vary, but it is typically derived from animal or microbial sources.

Benefits

Essential for the cheese-making process, allowing milk to form curds and develop texture.

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Processing

Group 3 · Processed

Processed Foods

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