Haricots blancs
Summary
This product contains simple and clean ingredients, primarily white beans and garlic powder, which are minimally processed and provide nutritional benefits such as protein and fiber. The processing level is moderate, but the absence of harmful additives or seed oils allows it to maintain a high score within its category. The ingredient list is short and free from artificial substances, contributing positively to its overall rating.
At a glance
Key ingredients 4
WaterNeutral
Water is a neutral ingredient used as a solvent and to maintain moisture in the product. It does not contribute any calories or nutrients. It is essential for the texture and consistency of the product.
See more about Water →White beansVery Good
White beans are a rich source of protein and dietary fiber, contributing to satiety and digestive health. They are minimally processed and retain most of their natural nutrients. Compared to other legumes, they offer a balanced nutrient profile with low fat content.
Benefits
Rich in protein and fiber, supporting muscle maintenance and digestive health. Contains essential vitamins and minerals like folate and iron.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
Garlic powderGood
Garlic powder adds flavor and potential health benefits due to its antioxidant properties. It is a dehydrated form of garlic, retaining most of its beneficial compounds. Compared to fresh garlic, it offers convenience and a longer shelf life.
Benefits
Contains antioxidants that may support immune function and cardiovascular health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store