At a glance
Summary
This product is a naturally sourced mineral water with beneficial minerals such as calcium, magnesium, and potassium, indicating minimal processing and a high-quality source. The presence of these naturally occurring minerals supports bone health, cardiovascular function, and hydration. The water's clean mineral profile and lack of harmful contaminants contribute to its high rating.
Key ingredients 9
CalciumVery Good
Calcium is essential for bone health and plays a critical role in muscle function. It is naturally present in mineral water, indicating minimal processing and a natural source. The presence of calcium in water can aid in meeting daily nutritional requirements without additional supplements.
Benefits
Supports bone density and strength, and is crucial for nerve transmission and muscle contraction.
MagnesiumGood
Magnesium is important for numerous biochemical reactions in the body, including energy production. It is naturally occurring in mineral water, suggesting a high-quality source with minimal processing. Magnesium in water can enhance hydration and support cardiovascular health.
Benefits
Contributes to muscle and nerve function, and helps regulate blood pressure and blood sugar levels.
BicarbonatesGood
Bicarbonates help maintain the body's pH balance and can aid in digestion. They are naturally present in mineral water, indicating minimal processing and a natural source. Bicarbonates can also enhance the taste and smoothness of water.
Benefits
Helps neutralize stomach acid and can improve digestion and hydration.
PotassiumGood
Potassium is a vital electrolyte that supports heart and muscle function. It is naturally present in mineral water, indicating a high-quality source with minimal processing. Potassium can help counteract the effects of sodium and support cardiovascular health.
Benefits
Helps maintain normal blood pressure and supports muscle and nerve function.
SodiumNeutral
Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. In mineral water, sodium levels are typically low, minimizing health concerns related to high sodium intake. The presence of sodium can enhance the taste and palatability of water.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and proper muscle and nerve function.
SulfatesNeutral
Sulfates are naturally occurring minerals that can support digestive health. They are present in mineral water, suggesting a natural source with minimal processing. Sulfates can contribute to the mineral content and taste of water.
Risks
High levels of sulfates can cause gastrointestinal discomfort in sensitive individuals.
Benefits
May aid in digestion and support liver detoxification processes.
ChloridesNeutral
Chlorides are essential electrolytes that help maintain fluid balance and are naturally present in mineral water. Their presence indicates minimal processing and a natural source. Chlorides can enhance the taste and palatability of water.
Risks
Excessive chloride intake can contribute to hypertension.
Benefits
Supports fluid balance and is crucial for proper muscle and nerve function.
SilicaNeutral
Silica is a naturally occurring mineral that can support skin, hair, and nail health. It is present in mineral water, suggesting a natural source with minimal processing. Silica can contribute to the overall mineral content of water.
Benefits
May support connective tissue health and improve skin elasticity.
NitratesNeutral
Nitrates are naturally occurring compounds that can be present in water due to environmental factors. In controlled amounts, they are not harmful and can indicate natural mineral content. Monitoring nitrate levels is important to ensure they remain within safe limits.
Risks
High levels of nitrates can pose health risks, particularly for infants and pregnant women.
Benefits
In small amounts, nitrates can support cardiovascular health by improving blood flow.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play