Walgreens Free & Pure High Absorption Magnesium Glycinate 1330 mg Capsules (30 days) - 60.0 ea
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This magnesium supplement uses magnesium glycinate chelate, a highly bioavailable form that enhances absorption and minimizes gastrointestinal discomfort. The formulation is clean, with minimal additives such as gelatin capsule, rice powder, and silica, which are standard and not harmful. The absence of artificial colors, sweeteners, or seed oils contributes to its high score, reflecting a well-formulated product with beneficial ingredients.
Key ingredients 5
MagnesiumGood
Magnesium is an essential mineral that supports numerous bodily functions, including muscle and nerve function, blood glucose control, and bone health. The use of magnesium glycinate chelate enhances absorption and reduces gastrointestinal discomfort compared to other forms. This form is particularly beneficial for individuals with magnesium deficiency or increased needs.
Benefits
Magnesium supports cardiovascular health, energy production, and bone strength, making it a vital nutrient for overall well-being.
Gelatin CapsuleNeutral
Gelatin capsules are commonly used as a delivery method for supplements, providing a neutral medium for the active ingredients. They are derived from animal collagen and are generally considered safe for consumption. The use of gelatin ensures the stability and integrity of the capsule contents.
Benefits
Gelatin capsules are effective in delivering active ingredients without altering their efficacy.
Rice PowderNeutral
Rice powder is often used as a filler or flow agent in supplements, providing bulk without affecting the active ingredients. It is a natural, minimally processed ingredient. Rice powder is generally well-tolerated and does not pose significant health concerns.
Benefits
Rice powder helps in the uniform distribution of active ingredients within the capsule.
Vegetable Magnesium StearateNeutral
Vegetable magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is derived from vegetable oils and is generally recognized as safe. While some concerns exist about its potential to inhibit nutrient absorption, these are not well-supported by scientific evidence.
Benefits
It aids in the manufacturing process by ensuring consistent quality and dosage of the supplement.
SilicaNeutral
Silica is used as an anti-caking agent in supplements, preventing clumping and ensuring smooth texture. It is a naturally occurring mineral and is considered safe for consumption in small amounts. Silica does not interact with the active ingredients and maintains the quality of the product.
Benefits
Silica helps maintain the stability and quality of the supplement by preventing moisture absorption.
Processing
Processed Culinary Ingredients
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