Common questions

Is Avocadoöl healthy?

Avocadoöl scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health.

How processed is Avocadoöl?

Avocadoöl is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Avocadoöl's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Avocadoöl

Name: Avocadoöl
Brand: La Monegasque

La Monegasque

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Unimer

Category Cooking Oils

Summary

This product consists solely of avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health. It is typically cold-pressed, preserving its natural antioxidants and nutrients, and is less processed compared to seed oils. The minimal processing and absence of harmful additives contribute to its high rating.

Key ingredients 1

Avocado oil

Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is typically cold-pressed, preserving its natural antioxidants and nutrients. Compared to seed oils, avocado oil has a favorable fatty acid profile and is less processed.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

See more about Avocado oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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