Sel de mer Grands Espaces
Summary
This sea salt product is primarily composed of salt with added potassium fluoride and potassium iodate, which are beneficial for dental health and iodine supplementation. However, the presence of sodium ferrocyanide as an anti-caking agent raises safety concerns due to its controversial nature, impacting the overall ingredient quality. The product is moderately processed, which affects its score, but it remains a common culinary ingredient with limited additives.
At a glance
Key ingredients 6
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
Potassium fluorideNeutral
Potassium fluoride is added to salt to provide fluoride, which can help in dental health. It is used in controlled amounts to prevent dental cavities. However, excessive fluoride intake can lead to dental fluorosis.
Risks
High levels of fluoride can cause dental and skeletal fluorosis.
Benefits
Helps in the prevention of dental cavities by strengthening tooth enamel.
Potassium iodateNeutral
Potassium iodate is used to iodize salt, providing an essential nutrient for thyroid function. It is a stable form of iodine used in salt fortification. Adequate iodine intake is crucial for preventing goiter and other thyroid-related disorders.
Risks
Excessive iodine intake can lead to thyroid dysfunction.
Benefits
Supports thyroid health and helps prevent iodine deficiency disorders.
E504Neutral
E504, also known as magnesium carbonate, is used as an anti-caking agent in salt. It helps prevent clumping and ensures free-flowing salt. It is generally recognized as safe when used in food products.
Benefits
Ensures the salt remains free-flowing and easy to use.
E530Neutral
E530, or magnesium oxide, is another anti-caking agent used in salt. It helps maintain the texture and flow of the salt. It is considered safe for consumption in regulated amounts.
Benefits
Prevents clumping and maintains the usability of the salt.
E535Bad
E535, known as sodium ferrocyanide, is used as an anti-caking agent in salt. While it is effective in preventing clumping, there are concerns about its safety due to the presence of cyanide ions. It is allowed in small amounts, but its use is controversial.
Risks
Potential release of cyanide ions, although in very low amounts, can be a concern for health.
Processing
Processed Culinary Ingredients
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