Sel Fin
Summary
This sea salt product is primarily composed of natural ingredients with added minerals like potassium fluoride and sodium iodide, which can be beneficial for health. However, it contains anti-caking agents, which slightly increase its processing level. Despite these additives, the product remains a relatively clean option within its category.
At a glance
Key ingredients 6
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Provides essential sodium and trace minerals that are important for various bodily functions.
Potassium fluorideNeutral
Potassium fluoride is used to provide fluoride, which is beneficial for dental health by strengthening tooth enamel. It is added in controlled amounts to prevent dental cavities. However, excessive fluoride intake can lead to dental fluorosis.
Risks
Excessive fluoride consumption can cause dental and skeletal fluorosis.
Benefits
Helps in the prevention of dental cavities by strengthening tooth enamel.
Sodium iodideNeutral
Sodium iodide is a source of iodine, an essential mineral for thyroid function and hormone production. It is added to salt to prevent iodine deficiency disorders. Overconsumption can lead to thyroid dysfunction.
Risks
Excessive iodine intake can cause thyroid dysfunction and related health issues.
Benefits
Prevents iodine deficiency, supporting healthy thyroid function and hormone production.
Magnesium carbonatesNeutral
Magnesium carbonates are used as anti-caking agents to prevent clumping in salt. They are generally recognized as safe when used in small amounts. There are no significant health benefits associated with this additive.
E530Neutral
E530, or magnesium oxide, is used as an anti-caking agent to maintain free-flowing properties in salt. It is considered safe for consumption in regulated amounts. It does not provide any nutritional benefits.
E535Neutral
E535, or sodium ferrocyanide, is an anti-caking agent used to prevent clumping in salt. It is approved for use in food products in small quantities. There are no known health benefits associated with this additive.
Processing
Processed Culinary Ingredients
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