At a glance
Summary
This product is primarily composed of sea salt, which is a minimally processed ingredient that retains natural minerals. However, it includes synthetic anti-caking agents such as magnesium oxide and sodium ferrocyanide, which are generally safe but can be concerning if consumed excessively. The presence of these additives and the processing level slightly reduce the overall score, despite the beneficial aspects of sea salt.
Key ingredients 6
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested through evaporation of seawater, retaining natural minerals. Compared to refined salt, it offers additional micronutrients.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.
Potassium fluorideNeutral
Potassium fluoride is used to provide fluoride, which can help in dental health by strengthening tooth enamel. It is added in controlled amounts to prevent dental caries. The concentration is regulated to ensure safety.
Risks
Excessive fluoride intake can lead to dental fluorosis or skeletal issues.
Benefits
Helps in the prevention of dental cavities by enhancing the remineralization of tooth enamel.
Sodium iodideNeutral
Sodium iodide is added to provide iodine, an essential nutrient for thyroid function. It helps prevent iodine deficiency disorders. The amount is carefully controlled to meet dietary needs.
Risks
Excessive iodine intake can disrupt thyroid function and lead to health issues.
Benefits
Supports thyroid health and prevents iodine deficiency, which can cause goiter and other health problems.
Magnesium carbonatesNeutral
Magnesium carbonates are used as anti-caking agents to prevent clumping in salt. They are generally recognized as safe when used in small amounts. They do not significantly alter the nutritional profile of the product.
Benefits
Helps maintain the free-flowing nature of salt, ensuring ease of use and accurate measurement.
E530Bad
E530, or magnesium oxide, is used as an anti-caking agent. It is a synthetic additive that can be overused in processed foods. While generally safe, excessive consumption of additives can be a concern.
Risks
Overconsumption of synthetic additives may lead to digestive issues or other health concerns.
E535Bad
E535, or sodium ferrocyanide, is used as an anti-caking agent in salt. It is a synthetic additive that can raise concerns when consumed in large quantities. Its use is regulated to ensure safety.
Risks
Potential health concerns arise from excessive intake of synthetic additives, which may affect health over time.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play