At a glance
Summary
This fig jam contains a high percentage of figs, which are a natural source of fiber and minerals, contributing positively to its nutritional profile. However, it is classified as ultra-processed due to the use of concentrated fruit juices and pectin as a gelling agent. The high sugar content from the concentrated juices also impacts the overall healthiness of the product, necessitating a cap on the score.
Key ingredients 5
FiguesGood
Figues are naturally sweet and rich in fiber, making them a wholesome ingredient in jams and spreads.
jus de citronGood
Lemon juice provides natural acidity and vitamin C, enhancing flavor without added sugars.
RaisinNeutral
Part of jus de fruits concentrés. Fruit concentrates add flavor and sweetness but are highly processed, which can reduce their natural nutritional value.
See more about Raisin →DatteNeutral
Part of jus de fruits concentrés. Fruit concentrates add flavor and sweetness but are highly processed, which can reduce their natural nutritional value.
pectineNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken jams and preserves.
Processing
Ultra-Processed Foods
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