Best Foods Purely Avocado Oil Mayonnaise
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This avocado oil mayonnaise is made with high-quality ingredients like avocado oil and egg yolks, which provide beneficial monounsaturated fats and essential nutrients. However, it is classified as ultra-processed due to the presence of additives like citric acid and lime extract, which limits its score despite the healthy fats and clean label.
Key ingredients 8
Avocado OilVery Good
Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains nutrients like vitamin E and antioxidants. Cold-pressed extraction methods help preserve its nutritional profile.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Egg YolksGood
Egg yolks are a rich source of essential nutrients, including vitamins A, D, E, and K, as well as choline, which supports brain health. They provide high-quality protein and healthy fats. The presence of lecithin in egg yolks aids in emulsification, improving texture.
Risks
Some individuals may be allergic to eggs, and excessive consumption can contribute to high cholesterol levels.
Benefits
Provides essential nutrients and high-quality protein. Choline in egg yolks supports cognitive function and liver health.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the mayonnaise. It is a neutral ingredient with no direct nutritional impact. Its presence helps blend other ingredients smoothly.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common seasoning with no additional nutritional benefits. Excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular disease.
Distilled VinegarNeutral
Distilled vinegar is used for its acidic properties, which help preserve the mayonnaise and enhance flavor. It is a processed ingredient with no significant nutritional value. Its acidity can aid in food preservation.
See more about Distilled Vinegar →Lime Juice ConcentrateNeutral
Lime juice concentrate adds a tangy flavor and acts as a natural preservative. It is a processed form of lime juice with reduced nutritional content. The acidity helps in preserving the product.
Benefits
Provides a tangy flavor and acts as a natural preservative.
Citric AcidNeutral
Citric acid is used as a preservative and to enhance the tartness of the product. It is a common food additive with no nutritional benefits. It helps maintain the stability and shelf life of the product.
See more about Citric Acid →Lime ExtractNeutral
Lime extract is used to impart a citrus flavor to the mayonnaise. It is a flavoring agent with minimal nutritional impact. The extract provides a concentrated lime flavor without adding significant calories.
Benefits
Adds a concentrated lime flavor to the product.
Processing
Ultra-Processed Foods
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