Lipton Ice Tea saveur pêche zéro sucres

Lipton
60 Fair
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Summary

This beverage is heavily processed, containing artificial sweeteners like acesulfame K and sucralose, which are linked to potential health concerns. Despite having low calories and being free from added sugars, the presence of multiple additives and flavorings contributes to its high processing level, limiting its healthfulness.

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by CVC Capital Partners
Category Tea

Key ingredients 10

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary, but no specific concerns are noted here.

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Black Tea Extract
Good

Black tea extract is a beneficial ingredient known for its antioxidant properties. It contains polyphenols that may support heart health and reduce inflammation. The Rainforest Alliance certification indicates sustainable sourcing practices.

Risks

Excessive consumption of black tea may lead to caffeine-related side effects such as insomnia or increased heart rate.

Benefits

Rich in antioxidants, which can help protect cells from damage and support overall health.

Citric Acid
Neutral

Citric acid is used as an acidulant to enhance flavor and preserve the product. It is naturally found in citrus fruits and is generally recognized as safe. However, it is synthetically produced for commercial use.

Risks

In large amounts, citric acid may cause dental erosion or stomach upset.

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Malic Acid
Neutral

Malic acid is an acidulant that enhances flavor and provides tartness. It is naturally present in fruits like apples and is commonly used in food products. The synthetic form is used in processed foods.

Risks

High consumption may lead to digestive discomfort.

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Peach Juice From Concentrate
Neutral

Peach juice from concentrate provides flavor but is present in minimal amounts. It is processed to remove water and then reconstituted, which may reduce some nutritional value. The low concentration limits its impact on the overall product.

Benefits

Provides natural peach flavor, though minimal nutritional benefits due to low concentration.

Flavorings
Bad

Flavorings are often artificial or natural compounds used to enhance taste. They can be highly processed and may contain undisclosed chemicals. The lack of transparency in labeling can be concerning for consumers.

Risks

Potential for allergic reactions or sensitivities due to undisclosed ingredients.

Trisodium Citrate
Neutral

Trisodium citrate is used as a buffering agent to maintain acidity levels. It is a salt of citric acid and is generally recognized as safe. It helps stabilize the product but does not contribute to nutritional value.

Acesulfame K
Bad

Acesulfame K is an artificial sweetener used to provide sweetness without calories. It is highly processed and has been controversial due to potential health concerns. Some studies suggest it may affect gut microbiota.

Risks

May contribute to metabolic disorders and has been linked to potential carcinogenic effects in animal studies.

Benefits

Provides sweetness without adding calories, which can be beneficial for weight management.

Sucralose
Bad

Sucralose is an artificial sweetener that is much sweeter than sugar and used to reduce calorie content. It is chemically altered to be non-caloric but has been linked to potential health concerns. Some research suggests it may affect insulin response.

Risks

Potential to alter gut microbiota and may have negative effects on glucose metabolism.

Benefits

Provides sweetness without calories, aiding in calorie reduction for weight management.

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Ascorbic Acid
Neutral

Ascorbic acid, also known as vitamin C, is used as an antioxidant to preserve freshness. It is essential for collagen synthesis and immune function but is present in small amounts in this product. The synthetic form is commonly used in processed foods.

Benefits

Acts as an antioxidant, helping to preserve the product and potentially providing minor health benefits.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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