Joe Tea, Lemon 20 oz (12 count)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This beverage is ultra-processed, which limits its potential score. It contains added cane sugar, contributing to high sugar content, which can lead to health issues like obesity and diabetes. The use of 'natural lemon flavor' is vague and lacks transparency, which is a concern for ingredient quality. However, the presence of filtered water and natural tea provides some redeeming qualities, offering hydration and antioxidants.
Key ingredients 5
Natural TeaGood
Natural tea provides antioxidants and polyphenols, which are beneficial for health. It is a natural ingredient that can support cardiovascular health and provide a calming effect. The presence of tea indicates a focus on natural flavors and health benefits.
Benefits
Rich in antioxidants that may reduce the risk of chronic diseases.
Filtered WaterNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides hydration and is free from calories, sugars, and additives.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. While it adds a tangy flavor, it does not provide significant nutritional benefits.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Helps preserve the product and enhance flavor without adding calories.
Cane SugarBad
Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues like obesity and diabetes. It is a refined sugar, lacking nutritional benefits such as fiber or vitamins. High consumption of added sugars is linked to various metabolic disorders.
Risks
Excessive intake can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks other nutritional benefits.
Natural Lemon FlavorBad
Natural lemon flavor is a vague term that can include a variety of processed flavor compounds. It lacks the nutritional benefits of real lemon juice and may include additives. The use of 'natural flavors' can be misleading and lacks transparency.
Risks
Potential for undisclosed additives and lack of transparency in ingredient sourcing.
Benefits
Provides lemon flavor without the acidity of real lemon juice.
Processing
Ultra-Processed Foods
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