Кисело краве мляко 3.6%
Summary
This yogurt is made from cow milk and beneficial starter cultures, both of which are minimally processed and contribute to its nutritional value. The product contains no harmful additives or artificial ingredients, making it a healthy choice with probiotic benefits for gut health. Its simple ingredient list and low processing level reflect a high-quality product.
At a glance
Key ingredients 2
Cow milkGood
Cow milk is a primary source of calcium and essential nutrients. It is minimally processed and provides a good balance of protein, fats, and carbohydrates. The milk used in yogurt is typically pasteurized to ensure safety and quality.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Rich in calcium and vitamin D, which are important for bone health. Provides high-quality protein and essential fatty acids.
Starter culturesGood
Starter cultures like Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus thermophilus are essential for yogurt fermentation. They convert lactose into lactic acid, giving yogurt its characteristic tangy flavor and thick texture. These cultures are beneficial for gut health due to their probiotic properties.
Benefits
Promotes gut health by supporting a healthy balance of gut bacteria. May improve digestion and enhance immune function.
Processing
Unprocessed or Minimally Processed Foods
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