At a glance
Summary
This product is a minimally processed whole food, consisting solely of pasteurized cow's milk. It retains essential nutrients such as calcium, vitamin D, and protein, making it a nutritious choice. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining most of the milk's nutritional value.
Key ingredients 1
Pasteurized cow's milkGood
Pasteurized cow's milk is a minimally processed source of essential nutrients such as calcium, vitamin D, and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining most of the nutritional value. It is a staple in many diets, providing a balanced source of macronutrients.
Risks
Some individuals may be lactose intolerant, which can cause digestive discomfort when consuming cow's milk.
Benefits
Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein that supports muscle maintenance and growth.
Processing
Unprocessed or Minimally Processed Foods
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