At a glance
Summary
This tomato concentrate is primarily composed of tomatoes with a small amount of iodized salt, indicating a clean ingredient list with minimal processing. The product's high tomato content provides beneficial nutrients, while the absence of harmful additives or seed oils supports a higher score. However, as a processed food, its score is capped to reflect its processing level.
Key ingredients 3
TomatoesNeutral
Tomatoes are a natural source of vitamins and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional value. However, the concentration process may slightly reduce some heat-sensitive nutrients.
Benefits
Rich in vitamins C and K, and a good source of antioxidants like lycopene, which may support heart health.
Iodized saltNeutral
Iodized salt is a common seasoning that provides essential iodine, important for thyroid function. It is refined, lacking the trace minerals found in unrefined salts. The iodine fortification helps prevent iodine deficiency in populations.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential iodine, which is crucial for maintaining healthy thyroid function.
Mustard tracesNeutral
Mustard traces are present as potential cross-contaminants and do not significantly impact the product's nutritional profile. They are not intentionally added and are present in negligible amounts. Mustard can be an allergen for some individuals.
Risks
Potential allergen for individuals sensitive to mustard.
Processing
Processed Foods
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