Kefir
Summary
This kefir is made from pasteurized whole milk and kefir culture, both of which are beneficial ingredients. The pasteurization process ensures safety while maintaining nutritional value, and the kefir culture provides probiotics that support gut health. With minimal processing and no harmful additives, this product is a healthy choice.
At a glance
Key ingredients 2
Pasteurized whole milkGood
Pasteurized whole milk is a rich source of essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It provides a balanced profile of fats, proteins, and carbohydrates.
Benefits
Provides essential nutrients such as calcium and vitamin D, supporting bone health and overall nutrition.
Kefir cultureVery Good
Kefir culture contains beneficial probiotics that support gut health and digestion. It is a natural source of live bacteria and yeasts that can enhance the microbiome. Regular consumption may improve digestive health and boost the immune system.
Benefits
Rich in probiotics that support gut health and may improve digestion and immune function.
Processing
Unprocessed or Minimally Processed Foods
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