Greek natural Probiotic Kefir

Farm way
85 Excellent
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Summary

This kefir product is made from high-quality pasteurized milk and contains beneficial live cultures that support gut health and digestion. The minimal processing and absence of harmful additives contribute to its high rating, making it a nutritious choice for promoting overall well-being.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Kefir

Key ingredients 5

Pasteurized Grade A Milk
Good

Pasteurized Grade A Milk is a high-quality source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It serves as a base for probiotic cultures, enhancing the kefir's health benefits.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone and muscle health. The pasteurization process ensures safety by eliminating harmful bacteria.

Streptococcus Thermophilus
Very Good

Streptococcus Thermophilus is a beneficial probiotic culture that aids in digestion and supports gut health. It is commonly used in fermented dairy products to enhance probiotic content. This culture can improve lactose digestion and boost the immune system.

Benefits

Supports digestive health and may improve lactose digestion. Contributes to a healthy gut microbiome and immune function.

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Lactobacillus Bulgaricus
Very Good

Lactobacillus Bulgaricus is a probiotic strain that promotes a healthy digestive system and enhances the immune response. It is traditionally used in yogurt and kefir production for its health benefits. This culture helps maintain a balanced gut microbiota.

Benefits

Promotes a healthy digestive system and supports immune health. Helps maintain a balanced gut microbiota.

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Lactobacillus Acidophilus
Very Good

Lactobacillus Acidophilus is a well-researched probiotic known for its role in supporting digestive health and enhancing nutrient absorption. It is often included in fermented foods for its beneficial effects on gut flora. This strain can help reduce symptoms of lactose intolerance.

Benefits

Supports digestive health and enhances nutrient absorption. May help reduce symptoms of lactose intolerance.

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Lactobacillus Casei
Very Good

Lactobacillus Casei is a probiotic strain that aids in digestion and supports a healthy immune system. It is commonly found in fermented dairy products and contributes to the overall probiotic profile of kefir. This culture can help alleviate gastrointestinal discomfort.

Benefits

Aids in digestion and supports a healthy immune system. Can help alleviate gastrointestinal discomfort.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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