At a glance
Summary
This cultured milk kefir is minimally processed and made from high-quality ingredients, including whole cow's milk and non-fat dry milk for fortification. The pasteurization and homogenization processes ensure safety and consistency, while the culturing adds beneficial probiotics that support gut health. The absence of harmful additives and the presence of essential nutrients contribute to its high rating.
Key ingredients 4
pasteurized and homogenized grade “a” whole cow's milkGood
This high-quality milk provides essential nutrients like calcium and protein, supporting overall health and making the kefir creamy and nutritious.
non fat dry milkGood
Non-fat dry milk is a concentrated source of protein and calcium, enriching the kefir without adding fat, which benefits those seeking a lower-fat dairy option.
See more about non fat dry milk →CulturedNeutral
Cultured ingredients are essential for fermentation, which can enhance the probiotic content of the kefir, but they do not inherently provide direct health benefits or risks.
fortificationNeutral
Fortification involves adding nutrients like vitamins or minerals to enhance the product's nutritional profile without affecting taste or safety.
Processing
Unprocessed or Minimally Processed Foods
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