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Organic Whole Milk Kefir

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Common questions

Is Organic Whole Milk Kefir healthy?

Organic Whole Milk Kefir scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic whole milk kefir is minimally processed and contains high-quality ingredients, including whole milk and live cultures, which are beneficial for gut health.

How processed is Organic Whole Milk Kefir?

Organic Whole Milk Kefir is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Whole Milk Kefir's score?

In Scout's ingredient-by-ingredient analysis, Whole Milk, Kefir Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Whole Milk Kefir

Marks & Spencers
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Marks & Spencer Group plc
Category Kefir
Summary

This organic whole milk kefir is minimally processed and contains high-quality ingredients, including whole milk and live cultures, which are beneficial for gut health. The absence of harmful additives and the use of organic ingredients contribute to its high rating, making it a nutritious choice for those seeking a healthy dairy option.

Key ingredients 5

Whole Milk
Very Good

Whole milk provides essential nutrients and is a natural source of high-quality protein and calcium, supporting overall health.

See more about Whole Milk →
Kefir Cultures
Good

Kefir cultures contain beneficial probiotics that promote healthy digestion and gut flora balance.

Calcium
Neutral

Calcium is vital for strong bones and teeth, and its presence enhances the nutritional value of the kefir.

See more about Calcium →
Energy
Neutral

Energy content indicates the caloric value, which is important for dietary considerations but does not imply health benefits or risks.

Fibre
Neutral

Fibre supports digestive health, although its amount in this product is minimal and not a primary feature.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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