kefir drink original

Pasteurised cow's milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria while retaining most of the nutritional value. It serves as a base for fermentation, enhancing the probiotic content of the kefir.

Live kefir cultures are beneficial probiotics that support gut health by promoting a healthy balance of gut bacteria. These cultures are minimally processed, preserving their probiotic efficacy and enhancing the nutritional profile of the kefir. They can improve digestion and boost the immune system.

Bifidobacterium is a type of probiotic bacteria that aids in digestion and helps maintain a healthy gut flora. It is naturally occurring and contributes to the overall probiotic content of the kefir. Regular consumption can improve digestive health and enhance nutrient absorption.

Lactobacillus acidophilus is a probiotic that supports digestive health and helps maintain a balanced gut microbiome. It is a naturally occurring bacterium that enhances the probiotic profile of the kefir. It can also aid in lactose digestion for those with lactose intolerance.

Lactobacillus plantarum is a versatile probiotic that contributes to gut health and has antioxidant properties. It is minimally processed, maintaining its efficacy in promoting a healthy digestive system. It can also help reduce bloating and improve nutrient absorption.

Lactobacillus casei is a probiotic that aids in digestion and supports immune function. It is naturally occurring and enhances the probiotic content of the kefir. It can help alleviate symptoms of gastrointestinal disorders and improve overall gut health.

Lactobacillus rhamnosus is a probiotic known for its ability to support gut health and boost the immune system. It is minimally processed, ensuring its probiotic benefits are retained. It can also help prevent diarrhea and improve overall digestive health.