Čokolino Dark

70 Good
View on Amazon

Summary

This product contains beneficial ingredients like whole oat flour, chocolate, cocoa powder, inulin, and date powder, which contribute to its nutritional value. The presence of vitamins and minerals further enhances its health profile. However, it is a processed food, which limits its score despite the clean ingredient list and absence of harmful additives.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Cereal

Key ingredients 7

Whole Oat Flour
Very Good

Whole oat flour is a minimally processed ingredient rich in dietary fiber and essential nutrients. It supports digestive health and provides a steady release of energy. The whole grain nature ensures retention of vitamins and minerals.

Benefits

Rich in beta-glucans which can help lower cholesterol levels and improve heart health. Provides a good source of complex carbohydrates and fiber.

Chocolate
Good

Chocolate provides antioxidants and can improve mood due to its flavonoid content. It is typically processed with sugar and fats, which can affect its health profile. Dark chocolate variants are generally higher in beneficial compounds.

Risks

Excessive consumption can lead to high sugar and calorie intake.

Benefits

Contains flavonoids that may improve heart health and cognitive function.

See more about Chocolate →
Cocoa Powder
Good

Cocoa powder is rich in polyphenols, which have antioxidant properties. It is derived from cocoa beans through a process that retains many beneficial compounds. Regular consumption in moderation can support cardiovascular health.

Risks

May contain caffeine and theobromine, which can affect sensitive individuals.

Benefits

High in antioxidants that can reduce inflammation and improve heart health.

See more about Cocoa Powder →
Inulin
Good

Inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria. It is extracted from chicory root or other plants and used to improve digestive health. It can also aid in calcium absorption.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Promotes healthy gut flora and may improve digestive health and calcium absorption.

See more about Inulin →
Date Powder
Good

Date powder is a natural sweetener made from dried dates, providing fiber and essential nutrients. It is less processed than refined sugars and retains some vitamins and minerals. It offers a natural source of sweetness with additional nutritional benefits.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in large amounts.

Benefits

Provides natural sweetness along with fiber, potassium, and other nutrients.

Magnesium Gluconate
Neutral

Magnesium gluconate is a supplement form of magnesium used to support various bodily functions. It is well-absorbed and can help maintain normal muscle and nerve function. It is typically added to foods to enhance magnesium intake.

Benefits

Supports muscle and nerve function and helps maintain a healthy immune system.

See more about Magnesium Gluconate →
Vitamins
Neutral

The added vitamins include essential nutrients like vitamin C, B vitamins, and folic acid. These are typically added to enhance the nutritional profile of processed foods. They support various bodily functions, including energy metabolism and immune health.

Benefits

Provide essential nutrients that support overall health and well-being.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store