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Greenwise Organic Maple & Brown Sugar Flavored Instant Oatmeal, 8 Packets

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Common questions

Is Greenwise Organic Maple & Brown Sugar Flavored Instant Oatmeal, 8 Packets healthy?

Greenwise Organic Maple & Brown Sugar Flavored Instant Oatmeal, 8 Packets scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic whole grain rolled oats, which are a beneficial source of fiber and nutrients.

How processed is Greenwise Organic Maple & Brown Sugar Flavored Instant Oatmeal, 8 Packets?

Greenwise Organic Maple & Brown Sugar Flavored Instant Oatmeal, 8 Packets is NOVA Group 3: Processed Foods.

Which ingredients drive Greenwise Organic Maple & Brown Sugar Flavored Instant Oatmeal, 8 Packets' score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Grain Rolled Oats, Sea Salt count in its favor; Organic Cane Sugar, Organic Maple Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greenwise Organic Maple & Brown Sugar Flavored Instant Oatmeal, 8 Packets

65 Fair

Analysis updated August 2026 · How Scout scores

$14.89 · 8 packets · $1.29 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Oats and Cereal
Summary

This product contains organic whole grain rolled oats, which are a beneficial source of fiber and nutrients. However, it also includes organic cane sugar, contributing to a high sugar content that can lead to health issues if consumed excessively. The presence of organic natural flavor indicates a moderate level of processing, which limits the overall health score.

Key ingredients 5

Organic Whole Grain Rolled Oats
Very Good

This ingredient is a whole grain, providing fiber and nutrients, and is certified organic, ensuring minimal pesticide use.

See more about Organic Whole Grain Rolled Oats →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Organic Natural Flavor
Neutral

Natural flavoring is used to enhance taste without artificial additives, with no significant health impact.

See more about Organic Natural Flavor →
Organic Cane Sugar
Bad

Cane sugar adds sweetness but contributes to higher sugar content, which can impact blood sugar levels if consumed in excess.

See more about Organic Cane Sugar →
Organic Maple Sugar
Bad

Maple sugar is a natural sweetener but still adds to the overall sugar content, which may be a concern for those monitoring sugar intake.

Processing

Group 3 · Processed

Processed Foods

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