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Seven Sundays Wildberry Protein Oats

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Common questions

Is Seven Sundays Wildberry Protein Oats healthy?

Seven Sundays Wildberry Protein Oats scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a blend of minimally processed ingredients like gluten-free oats, upcycled oat protein, and a wildberry blend, which provide fiber, protein, and antioxidants.

How processed is Seven Sundays Wildberry Protein Oats?

Seven Sundays Wildberry Protein Oats is NOVA Group 3: Processed Foods.

Which ingredients drive Seven Sundays Wildberry Protein Oats' score?

In Scout's ingredient-by-ingredient analysis, gluten free oats, maple syrup, Montmorency Cherries count in its favor; GRAIN SUGAR is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seven Sundays Wildberry Protein Oats

Seven Sundays
70 Good

Analysis updated September 2026 · How Scout scores

$48.00 · 32 oz · pack of 4 · $0.38 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Katjes Group
Category Oats and Cereal
Summary

This product features a blend of minimally processed ingredients like gluten-free oats, upcycled oat protein, and a wildberry blend, which provide fiber, protein, and antioxidants. However, the presence of refined grain sugar and the overall processing level limit its score. The use of natural sweeteners like maple syrup and coconut sugar is a positive aspect, but the refined sugar content still impacts the healthiness of the product.

Key ingredients 11

gluten free oats
Very Good

gluten free oats are a wholesome, minimally processed source of fiber and complex carbohydrates, supporting digestive health and sustained energy.

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maple syrup
Good

maple syrup is a natural sweetener that adds flavor and some antioxidants, making it a better alternative to refined sugars.

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Montmorency Cherries
Good

Part of wildberry blend. wildberry blend provides antioxidants and vitamins from real fruit, supporting overall health and immune function.

Blueberries
Good

Part of wildberry blend. wildberry blend provides antioxidants and vitamins from real fruit, supporting overall health and immune function.

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Cranberries
Good

Part of wildberry blend. wildberry blend provides antioxidants and vitamins from real fruit, supporting overall health and immune function.

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Apple Juice
Good

Part of wildberry blend. wildberry blend provides antioxidants and vitamins from real fruit, supporting overall health and immune function.

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flax seeds
Good

flax seeds are rich in omega-3 fatty acids and fiber, promoting heart health and digestive regularity.

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chia seeds
Good

chia seeds are a nutrient-dense source of omega-3s, fiber, and antioxidants, supporting overall health and digestion.

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upcycled oat protein
Neutral

upcycled oat protein is a sustainable ingredient that provides plant-based protein without significantly impacting health either positively or negatively.

See more about upcycled oat protein →
coconut sugar
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about coconut sugar →
GRAIN SUGAR
Bad

GRAIN SUGAR is considered bad because it is a highly processed sweetener that can contribute to blood sugar spikes and offers little nutritional value.

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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