Blueberry Almond Protein Oats

Common questions

Is Blueberry Almond Protein Oats healthy?

Blueberry Almond Protein Oats scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features a clean ingredient list with beneficial components like gluten-free oats, almonds, and chia seeds, which provide fiber, healthy fats, and protein.

How processed is Blueberry Almond Protein Oats?

Blueberry Almond Protein Oats is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Blueberry Almond Protein Oats' score?

In Scout's ingredient-by-ingredient analysis, Gluten Free Oats, Almonds, Flax Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberry Almond Protein Oats

Seven Sundays
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Oats and Cereal
Summary

This product features a clean ingredient list with beneficial components like gluten-free oats, almonds, and chia seeds, which provide fiber, healthy fats, and protein. The use of organic maple syrup and sugar adds natural sweetness, though the sugar content is moderately high. The processing level is low, with minimal additives, contributing to a favorable health profile.

Key ingredients 8

Gluten Free Oats
Good

Gluten free oats are a wholesome source of fiber and nutrients, supporting digestive health and sustained energy release.

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Almonds
Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and vitamin E, promoting overall health.

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Flax Seeds
Good

Flax seeds are a good source of omega-3 fatty acids and fiber, supporting heart health and digestion.

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Chia Seeds
Good

Chia seeds are rich in fiber, omega-3s, and antioxidants, contributing to sustained energy and digestive health.

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Sea Salt
Good

Sea salt provides essential minerals and enhances flavor without artificial additives.

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Organic Maple Syrup
Neutral

Organic maple syrup provides natural sweetness without artificial additives, though it adds sugars to the product.

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Oat Protein
Neutral

Oat protein is a plant-based protein source that complements the product's nutritional profile without strong positive or negative connotations.

Organic Maple Sugar
Neutral

Organic maple sugar offers natural sweetness but adds sugars, which should be consumed in moderation.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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