Seven Sundays Good Day Granola Peanut Butter Chocolate Banana
At a glance
Summary
Seven Sundays Good Day Granola Peanut Butter Chocolate Banana scores 83/100, highlighting its beneficial ingredients such as gluten-free oats, upcycled oat protein, and peanut butter, while containing no harmful substances. This granola offers a nutritious option with natural sweetness from dates and maple syrup, making it a wholesome choice for a balanced diet.
Key ingredients 17
Gluten Free OatsVery Good
Oats are a whole grain that provides a good source of fiber and essential nutrients. They are minimally processed and retain most of their natural nutrients. Gluten-free oats are suitable for those with gluten sensitivities.
See more about Gluten Free Oats →AlmondsVery Good
Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They are minimally processed and provide essential vitamins and minerals. Almonds are known for their heart health benefits.
See more about Almonds →PecansVery Good
Pecans are a nutrient-rich nut high in healthy fats and antioxidants. They are minimally processed and provide essential nutrients. Pecans are known for their heart health benefits.
See more about Pecans →Pumpkin SeedsVery Good
Pumpkin seeds are a nutrient-dense seed high in healthy fats, protein, and minerals. They are minimally processed and provide essential nutrients. Pumpkin seeds are known for their benefits to prostate health.
See more about Pumpkin Seeds →Chia SeedsVery Good
Chia seeds are a nutrient-dense seed high in omega-3 fatty acids and fiber. They are minimally processed and provide essential nutrients. Chia seeds are known for their benefits to heart health and digestion.
See more about Chia Seeds →Flax SeedsVery Good
Flax seeds are a nutrient-dense seed high in omega-3 fatty acids and fiber. They are minimally processed and provide essential nutrients. Flax seeds are known for their benefits to heart health and hormone balance.
See more about Flax Seeds →Upcycled Oat ProteinGood
Upcycled oat protein is a sustainable protein source derived from oats. It is minimally processed and helps reduce food waste. Provides a plant-based protein option with a decent amino acid profile.
See more about Upcycled Oat Protein →DatesGood
Dates are a natural sweetener that provides fiber and essential minerals. They are minimally processed and retain their natural sugars and nutrients. Dates offer a healthier alternative to refined sugars.
See more about Dates →Maple SyrupGood
Traditional minimally processed sweetener with trace minerals.
See more about Maple Syrup →Peanut ButterGood
Peanut butter is a nutrient-dense food rich in healthy fats and protein. It is minimally processed when made from just peanuts and salt. Provides a good source of energy and essential nutrients.
See more about Peanut Butter →Sorghum FlakesGood
Sorghum flakes are a whole grain that provides fiber and essential nutrients. They are minimally processed and gluten-free. Sorghum is a good source of antioxidants and phytochemicals.
See more about Sorghum Flakes →Sunflower SeedsGood
Sunflower seeds are a nutrient-rich seed high in healthy fats and vitamin E. They are minimally processed and provide essential fatty acids. Sunflower seeds are a good source of antioxidants.
See more about Sunflower Seeds →Coconut OilGood
Coconut oil is a source of medium-chain triglycerides (MCTs) that provide quick energy. It is minimally processed when cold-pressed and retains beneficial compounds. Coconut oil is known for its antimicrobial properties.
See more about Coconut Oil →Dark ChocolateGood
Dark chocolate is rich in antioxidants and flavonoids that support heart health. It is less processed than milk chocolate and contains beneficial compounds. Dark chocolate can improve mood and cognitive function.
See more about Dark Chocolate →BananasGood
Bananas are a natural source of carbohydrates and essential nutrients like potassium. They are minimally processed and provide quick energy. Bananas are known for their benefits to heart health and digestion.
See more about Bananas →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
See more about Sea Salt →Vanilla ExtractGood
Real single-source flavor extract — the clean alternative to 'natural flavors'.
See more about Vanilla Extract →Processing
Processed Foods
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