Flat Whote Protein Bar - Nothing NAUGHTY - Nothing NAUGHTY
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This protein bar contains high-quality protein sources such as whey protein concentrate, milk protein concentrate, and whey protein isolate, which are beneficial for muscle growth and recovery. However, the presence of added sugars from IMO syrup and brown rice syrup, along with glycerine, contributes to a moderate level of processing. While the protein content is commendable, the inclusion of these sweeteners and the overall processing level slightly detracts from the product's healthfulness.
Key ingredients 6
Whey Protein IsolateVery Good
Whey protein isolate is a highly refined protein source with minimal lactose and fat. It is processed to provide a high concentration of protein, making it ideal for those seeking lean muscle gains. Its rapid absorption supports immediate muscle recovery.
Benefits
Highly bioavailable protein source that aids in quick muscle recovery and growth.
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein source rich in essential amino acids. It is derived from milk and is minimally processed, retaining beneficial nutrients. It supports muscle growth and recovery, making it ideal for active individuals.
Benefits
Provides a complete amino acid profile, supporting muscle repair and growth.
Milk Protein ConcentrateGood
Milk protein concentrate is a high-protein ingredient that contains both casein and whey proteins. It is processed to remove lactose and fat, concentrating the protein content. This ingredient supports sustained protein release, beneficial for muscle maintenance.
Benefits
Offers a balanced release of amino acids, aiding in prolonged muscle protein synthesis.
Imo SyrupNeutral
Imo syrup is a prebiotic fiber syrup that can aid in digestive health. It is derived from starch sources and is used as a sweetener and fiber source. While it provides some fiber, it may not be suitable for everyone due to potential digestive discomfort.
Risks
May cause digestive discomfort in some individuals if consumed in large amounts.
Benefits
Acts as a prebiotic, supporting gut health by promoting beneficial bacteria growth.
Brown Rice SyrupNeutral
Brown rice syrup is a natural sweetener made from fermented brown rice. It is less sweet than sugar and has a high glycemic index, which can affect blood sugar levels. It is often used as a healthier alternative to refined sugars.
Risks
High glycemic index may lead to spikes in blood sugar levels.
Benefits
Provides a natural sweetening option with some trace minerals from brown rice.
GlycerineNeutral
Glycerine is a sugar alcohol used as a sweetener and humectant in food products. It is generally recognized as safe and provides moisture retention in products. It has a low glycemic index, making it suitable for low-sugar formulations.
Risks
Excessive consumption may lead to digestive issues such as bloating or diarrhea.
Benefits
Helps maintain moisture in food products and has a low impact on blood sugar levels.
Processing
Processed Culinary Ingredients
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