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Schwarzer Sesam

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Schwarzer Sesam

Bamboo Garden
85 Excellent
View on Amazon

Summary

This product consists solely of sesame seeds, which are a nutrient-dense whole food. They are minimally processed, retaining their natural nutritional benefits, including healthy fats, protein, and essential minerals like calcium, magnesium, and iron. The lack of additives or harmful ingredients contributes to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Seeds

Key ingredients 1

Sesame
Good

Sesame seeds are a nutrient-dense whole food with a rich profile of healthy fats, protein, and minerals. They are minimally processed, retaining their natural nutritional benefits. Sesame seeds are a good source of calcium, magnesium, and iron, contributing to bone health and metabolic functions.

Benefits

Rich in healthy fats, protein, and essential minerals like calcium and magnesium. Supports bone health and provides antioxidant properties through compounds like sesamin and sesamol.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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