Beef Mince
At a glance
Summary
This product consists solely of beef mince, which is a minimally processed, high-quality source of protein and essential nutrients such as iron and vitamin B12. The absence of additives or harmful ingredients contributes to its high rating, reflecting its natural nutritional profile and minimal processing level. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
Beef minceGood
Beef mince is a high-quality source of protein and essential nutrients like iron and vitamin B12. It is minimally processed, retaining its natural nutritional profile. Grass-fed beef is often richer in omega-3 fatty acids and antioxidants compared to grain-fed beef.
Risks
Excessive consumption of red meat may be associated with increased health risks such as heart disease and certain cancers.
Benefits
Provides a rich source of complete protein and essential nutrients, supporting muscle growth and overall health.
Processing
Unprocessed or Minimally Processed Foods
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